Description (2950 characters max)
I specialize in working with people who are navigating anxiety, grief (including past losses that still feel unresolved), and self-esteem struggles. Many of the people I work with identify as deep feelers or highly sensitive individuals—those who think and feel with intensity, and often carry a strong inner critic.
My approach is depth-oriented and person-centered. That means we don’t just focus on symptoms, but explore the layers underneath—patterns, emotional blocks, inner conflicts, and stories that have shaped how you relate to yourself and others. I see therapy as a space for reflection, healing, and self-trust to grow over time. Whether you’re wrestling with identity questions, recovering from a breakup, grieving a parent, or simply feeling stuck and unsure why, our work together can help bring clarity and relief.
I bring warmth, presence, and intuition into the therapy room, and believe in the power of long-term, exploratory work. I also respect the pace and needs of each person I work with—therapy isn’t one-size-fits-all.
If you’re looking for a therapist who will meet you with curiosity, compassion, and thoughtfulness, I’d be honored to connect.
